If you have a group of business associates, friends, or church members who are looking for an interactive motivating speaker, I would love the opportunity to speak to your organization!
I understand the desire of women who want to eat healthy and exercise with a busy schedule;
be fit physically, spiritually and emotionally even with the demands of life; and want to know
how to make it work in their own time.
Some of my most popular topics include:
• Life Balance, as a Busy Woman
Do you long to have peace mentally, physically and spiritually, yet it feels impossible while managing a family, career, and/or volunteer services? Most women want to have a life of balance and feel confident about their body with exercise and proper diet, successful in their careers or community, and good about their relationships. Discover steps you can take to have a life of balance and peace, even as a busy woman.
• God, Your Designer
Discover 4 ways the word TIME affects your ability to know God’s design for your life.
• Fitness and Food Design for the Busy Woman
Take steps to make your personal dream of a well and fit life become a reality. Learn how to develop an eating and exercise plan for your personal schedule and set goals to complement your lifestyle.
• The Ultimate Time Manager
Make every moment count so that you can have time for you physical, spiritual and emotional health.
• I Am in Control, Not My Weight
Break Your Fear of becoming a statistic of the overweight epidemic by learning how to take control of your eating and exercise.
• Your Stress Strategies
Develop your strategy and be prepared for those unexpected stressors in your life.