If you have a group of business associates, friends, or church members who are looking for an interactive motivating speaker, I would love the opportunity to speak to your organization!
I understand the desire of women who want to eat healthy and exercise with a busy schedule;
be fit physically, spiritually and emotionally even with the demands of life; and want to know
how to make it work in their own time.
Some of my most popular topics include:
• God, Your Designer
Discover 4 ways the word TIME affects your ability to know God’s design for your life.
• Fitness and Food Design for the Busy Woman
Take steps to make your personal dream of a well and fit life become a reality. Learn how to develop an eating and exercise plan for your personal schedule and set goals to complement your lifestyle.
• The Ultimate Time Manager
Make every moment count so that you can have time for you physical, spiritual and emotional health.
• I Am in Control, Not My Weight
Break Your Fear of becoming a statistic of the overweight epidemic by learning how to take control of your eating and exercise.
• Your Stress Strategies
Develop your strategy and be prepared for those unexpected stressors in your life.